Best Overall Flat Weight Bench : Titan Flat Weight Bench.Best Budget Adjustable Weight Bench: REP AB-3100.Best Overall Adjustable Weight Bench: REP AB-4100 Adjustable Weight Bench.The 12 Best Weight Benches for Your Home Gym The products we recommend are ones we’d use in our own home gyms, or recommend to our family and friends (which includes you!). We put hard work into exploring the many options out there to help you narrow down the best value weight benches.Īnd because our team consists of weightlifting and CrossFit coaches, certified personal trainers, and competitive athletes, you can be sure that we know a high-quality bench that will help people achieve their maximum potential from one that’s better suited as a drying rack. We’ve researched more than 100 weight benches, used more than 50 of them, and legitimately put more than 30 of them to the test for bench press, dumbbell workouts, and other exercises. With that being said, you want to make sure you get your purchase right by choosing a sturdy, functional bench that works for you. In this guide, we’ll break down all of the options that we’ve tested and reviewed over the years and give you our recommendations for the best weight bench for different price points, space constraints, training goals, and strength levels.Ī weight bench offers a ton of versatility for your home workouts, and using a bench as a stable surface is integral to a ton of strength training exercises like chest presses, dumbbell bench presses, incline rows, tricep dips, and more. There are adjustable benches, FID (flat, incline, and decline) benches, flat utility benches, and then a myriad of unique benches for specific movements. In addition to a barbell, squat rack, and weight plates, a weight bench is an essential piece of home gym equipment, and there are thousands of different options to select from. If you use our links to purchase something, we may earn a commission. We test and review fitness products based on an independent, multi-point methodology. Home / Roundup / The 12 Best Weight Benches for Your Home Gym in 2023 Rogue Ohio Power Bar vs Texas Power Bar.
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